Beautiful Mind International

Free Mindfulness Challenges, Quizzes and Apps for Youth
Most prevailing disabilities amongst youth are caused by mental health disorders.

Failing to provide timely support results in negative consequences such as suicide, substance abuse, or a lower effect of treatment once it is provided. However, there are many challenges to provide it due to the existing stigma on topics of mental health and the lack of knowledge in this sphere amongst youth.

Beautiful Mind International project aims to educate people what is mental health, its issues, and ways to overcome them.
Most prevailing disabilities amongst youth are caused by mental health disorders.

Failing to provide timely support results in negative consequences such as suicide, substance abuse, or a lower effect of treatment once it is provided. However, there are many challenges to provide it due to the existing stigma on topics of mental health and the lack of knowledge in this sphere amongst youth.

Beautiful Mind International project aims to educate people what is mental health, its issues, and ways to overcome them.

Objectives

Educate local youth and society through awareness campaigns

Create an online info bank with all the relevant info about mental health topics and contacts of mental health professionals

Organize self-exploration and self-support groups for youth

Train youth workers to organize Problem Management Plus (PM+) groups locally

Destigmatize the topic, fears, and worries in providing skills and tools for youth to take care of their mental health

Objectives

Educate local youth and society through awareness campaigns

Create an online info bank with all the relevant info about mental health topics and contacts of mental health professionals

Organize self-exploration and self-support groups for youth

Train youth workers to organize Problem Management Plus (PM+) groups locally

Destigmatize the topic, fears, and worries in providing skills and tools for youth to take care of their mental health

Take this 1-min quiz to find out what stresses you out. Get the free meditations’ app prepared by experts to address that!

The Mindfulness Challenge →

Key Activities

📱 For mobile devices: please tap on one of the titles below to expand it.

It will identify the exact youth mental health issues and stigmas, the existing best practices and their effectiveness, available tools, and methodologies for teaching youth workers about psychological support for youth.
It will be carried out in order to destigmatize mental health issues.
It will enable youth leaders and youth workers to address youth mental health issues, share good practices and launch educational communication campaigns.
Groups will include cognitive behavioural therapy, problem-solving therapy strategies and focus on teaching stress management, problem management, positive behaviours, social skills.
Online info bank with resources & contacts of mental health specialists from each partner country. As well as useful material and links to learn more about mental health, methodology, and learning tools (for youth workers) on how to support youth with mental health challenges.
Vilnius
Įstaiga VšĮ Antakalnio poliklinika
Pagalba Psichikos sveikatos centras ir Jaunimo sveikatos centras
Kontaktai Psichikos s. c. registratūra: (85) 234 7486

Jaunimo s. c.: Registracijos forma, jaunimui@antakpol.lt

Adresas:

Antakalnio g. 59, LT-10207

 

Įstaiga VšĮ Vilniaus miesto psichikos sveikatos centras
Pagalba Visi skyriai
Kontaktai Priėmimas: (8 5) 261 7217

Registratūra: (8 5) 262 5979

Administracija: (8 5)  262 5569

info@vasaros.lt

Adresas:

Vasaros g. 5, LT-10309

 

Įstaiga VšĮ Centro poliklinika
Pagalba Psichikos sveikatos klinika (PSK) ir Budinčio gydytojo tarnyba (BGT)

PSK ne darbo laiku psichologinę pagalbą teikia medicinos psichologas Budinčio gydytojo tarnyboje (BGT).

Kontaktai PSK: (8 5) 265 8564, (8 5) 244 2244

BGT: (8 5)  251 4063

Adresas: Vytenio g. 59, 3 aukštas

Adresas: Pylimo g. 3 (centrinis įėjimas)

 

Įstaiga VšĮ Vilniaus miesto klinikinės ligoninės poliklinika
Pagalba Pirminės psichikos sveikatos priežiūros centras
Kontaktai Registratūra: (8 5) 234 6154 Adresas: Antakalnio g. 124

 

Įstaiga VšĮ Vilniaus psichoterapijos ir psichoanalizės centras
Pagalba Visos paslaugos
Kontaktai Registratūra: (8 5) 260 7636 Adresas: Žalgirio g. 90

 

Įstaiga VšĮ Karoliniškių poliklinika
Pagalba Jaunimo sveikatos centras ir Psichikos sveikatos centras
Kontaktai Jaunimo s. c.: (8 6) 987 6991, (8 5) 245 8421

Psichikos s. c.: (8 5) 245 8417

Skubi pagalba: (8 6) 602 9183

Adresas: Loretos Asanavičiūtės g. 27A

 

Įstaiga VšĮ Šeškinės poliklinika
Pagalba Psichikos sveikata
Kontaktai (8 5) 250 2000

seskines@poliklinika.lt

Adresas: Šeškinės g. 24, LT-07156

 

Įstaiga VšĮ Naujosios Vilnios poliklinika
Pagalba Psichikos sveikatos centras
Kontaktai (8 5) 260 6860

administracija@nvpoliklinika.lt

Adresas: V. Sirokomlės g. 8,

LT-11200

Kaunas
Įstaiga UAB Romuvos klinika
Pagalba Psichologo konsultacija,

Psichiatro konsultacija,

Individuali psichoterapija ir kita pagalba → romuvosklinika.lt

Kontaktai Registracija: (8 3) 720 2048, (8 6) 442 2448

Registracijos forma

info@romuvosklinika.lt

Adresas: Rotušės a. 23,

LT-44279

 

Įstaiga UAB Lotusmedica
Pagalba Psichiatro konsultacija,

Psichologo konsultacija,

Psichoterapeuto konsultacija ir kita pagalba → Paslaugos

Kontaktai Registracija: (8 6) 965 9955

Registracijos forma

info@lotusmedica.lt

Adresas: Statybininkų g. 16, LT-50120

 

 

Įstaiga Psichologinės paramos ir konsultavimo centras (PPKC)
Pagalba Paslaugos
Kontaktai Registracija: (8 6) 732 2562

info@ppkc.lt

Adresas: Laisvės al. 38c, LT-44240

 

Įstaiga Vyrų Krizių Centras
Pagalba vyrukrc.lt
Kontaktai Registracija: (8 6) 368 1621 info@vyrukrc.lt Adresas: K. Donelaičio g. 33-515 (5 aukštas)

 

Įstaiga Nervų sistemos tyrimų centras „Neuromeda”
Pagalba Paslaugos Kaune, Paslaugos Vilniuje
Kontaktai Adresas:

Tvirtovės al. 90A, Kaunas

Trinapolio g. 9C, Vilnius

Registracija: info@neuromedicina.lt

(8 6) 134 2780, kaunas@neuromeda.lt

(8 6) 569 7046, vilnius@neuromeda.lt

 

Įstaiga VšĮ Kauno miesto poliklinika
Pagalba Psichikos sveikata
Kontaktai Įstaigos kontaktai

Dainavos padalinys

Šilainių padalinys

Centro padalinys

Kalniečių padalinys

Šančių padalinys

 

Įstaiga VšĮ Lietuvos sveikatos mokslų universiteto Kauno ligoninė
Pagalba Psichologinė pagalba

Psichiatrijos klinikos Aleksoto sektorius

Psichiatrijos klinikos Marių sektorius

Kontaktai (8 3) 730 6000, info@kaunoligonine.lt Adresas: Josvainių g. 2, LT-47144
Klaipėda
Įstaiga Klaipėdos socialinės ir psichologinės pagalbos centras
Pagalba Psichologinė ir teisinė pagalba

Specializuotos kompleksinės pagalbos centras

Pagalbos moterims linija

Prieš prekybą žmonėmis programa

Kontaktai (8 4) 635 0099

info@ksppc.lt

Adresas: Smilčių g. 5 (II aukštas), LT-92277

 

Įstaiga Klaipėdos psichikos sveikatos centras
Pagalba Visos paslaugos
Kontaktai (8 4) 641 0027

info@kpsc.lt

Adresas:

Galinio Pylimo g. 3

 

Įstaiga Dvasinės pagalbos jaunimui centras (DPJC)
Pagalba Psichologinė pagalba
Kontaktai (8 4) 636 0411, (8 6) 740 3450

info@dpjc.lt

Adresas: Darželio g. 11,

LT-93195

 

Įstaiga Klaipėdos pedagoginė psichologinė tarnyba
Pagalba Teikiamos paslaugos

Daugiau → klaipedosppt.lt

Kontaktai (8 4) 634 2253, (8 6) 991 0201

klaipedosppt@gmail.com

Adresas: Debreceno 41-1,

LT-94164

 

Įstaiga Klaipėdos miesto visuomenės sveikatos biuras
Pagalba Nemokamos psichologinio konsultavimo paslaugos (iki 5 konsultacijų) Klaipėdos miesto ir Neringos savivaldybių gyventojams.
Kontaktai Registracija:

(8 4) 631 1423, (8 6) 409 3348

 

Įstaiga Emocijų centras
Pagalba Psichologo konsultacija

Psichologo konsultacija internetu

Daugiau → emocijucentras.lt

Kontaktai Registracija: (8 6) 526 5976

Registracijos forma

info@emocijucentras.lt

Adresas:

Taikos pr. 30-1A

 

Įstaiga Psichologijos studija (Irmina Čajauskienė)
Pagalba Psichologijos paslaugos
Kontaktai Registracija: (8 6) 991 2569

psichologe.irmina@gmail.com

Registracijos forma

Adresas:

Kanto g. 15-2

Panevėžys
Įstaiga Asmens sveikatos klinika (VšĮ Vilniaus psichoterapijos ir psichoanalizės centras, Panevėžio filialas)
Pagalba Visos paslaugos
Kontaktai Registracija: (8 6) 565 6428

Registracijos forma

Adresas:

Nemuno g. 75, Nemuno g. 73,

LT-37355

 

Įstaiga VšĮ Panevėžio miesto poliklinika
Pagalba Psichologai ir Psichiatrai
Kontaktai Registratūra: (8 4) 550 0690

Psichikos sveikatos centro registratūra: (8 4) 550 0641

info@paneveziomp.lt

Adresas:

Nemuno g. 75, LT-37355

 

Įstaiga VšĮ Panevėžio rajono savivaldybės poliklinika
Pagalba Psichikos sveikatos centras
Kontaktai Registracija: (8 4) 550 2224,

(8 4) 550 2223, (8 6) 177 2382

Sekretoriatas: (8 4) 550 2210

info@prsp.lt

Adresas:

A. Jakšto g. 4, LT-35138

 

Įstaiga Šeimos namai (Lietuvos agentūros „SOS vaikai“ Panevėžio skyrius)
Pagalba Moterų Krizių Centras
Kontaktai Skubi pagalba: (8 6) 998 6866

Tel. 576 544

paramosnamai@gmail.com

Adresas:

Rožių g. 19

 Šiauliai
Įstaiga Šiaulių psichikos sveikatos centras
Pagalba Visos paslaugos
Kontaktai (8 6) 558 0069, (8 4) 159 1453

info@siauliupsc.lt

Adresas: Gumbinės g. 33C, (įėjimas prie Rezus.lt laboratorijos)

 

Įstaiga VšĮ Šiaulių psichologinių paslaugų centras
Pagalba Visos paslaugos
Kontaktai (8 6) 114 6464

info@siauliuppc.lt

Adresas: Vytauto g. 131-1

 

Įstaiga Šiaulių miesto pedagoginė psichologinė tarnyba (PPT)
Pagalba Psichologinė pagalba ir kt. paslaugos

Daugiau → siauliuppt.lt

Kontaktai Registracija: (8 4) 152 6048

ppt@siauliai.lt

Adresas: Pakalnės g. 6A,

LT-76293

Alytus
Įstaiga VšĮ Alytaus poliklinika
Pagalba Psichikos sveikatos centras
Kontaktai (8 3) 153 6603

alytus@apoliklinika.lt

Adresas: Naujoji g. 48,

LT-62381

 

Įstaiga Alytaus miesto moterų krizių centras
Pagalba Specializuotos pagalbos centras ir kitos teikiamos paslaugos

Daugiau → ammkc.lt

Kontaktai (8 3) 157 1170, (8 6) 115 4342

info@ammkc.lt

Adresas: Topolių g. 10-18,

LT-63342

 

Įstaiga LRKD Alytaus skyriaus socialinių ligų anoniminio konsultavimo kabinetas „Pasitikėjimas“
Pagalba Psichologinės pagalbos galimybės
Kontaktai (8 3) 155 1548

alytus@redcross.lt

Adresas: Ligoninės g. 3,

LT-62114

 

Įstaiga „MediCA klinika“ Psichikos sveikatos centras
Pagalba Psichikos sveikata
Kontaktai Adresas:

Naujoji g. 76-50, Alytus

A. Baranausko g. 2, Garliava

Šilutės pl. 38, Klaipėda

Genių g. 2, Vilnius

Registracija:

(8 3) 152 4100

(8 3) 739 3952

(8 46) 30 0721

(8 5) 248 3232

 Marijampolė
Įstaiga Marijampolės savivaldybės Pedagoginė psichologinė tarnyba (iki 21 m.)
Pagalba Paslaugos

Daugiau → mppt.lt

Kontaktai (8 3) 435 0472

tarnybamarijampole@gmail.com

Adresas:

Bažnyčios g. 19

 

Įstaiga Marijampolės socialinės pagalbos centras
Pagalba Krizių centras

Visos paslaugos

Kontaktai Krizių c.: (8 6) 846 8554, centrasnetickampis@mspc.lt

MSPC: (8 3) 435 2287, centras@mspc.lt

Adresas: Šešupės g. 5, Netičkampio k., Marijampolės sav.

 

Bažnyčios g. 19, Marijampolė

 

Įstaiga Marijampolės savivaldybės visuomenės sveikatos biuras
Pagalba Psichologo konsultacijos
Kontaktai Registracija: (8 6) 082 3913
Utena
Įstaiga Utenos apskrities vyrų krizių centras
Pagalba Individualios socialinio darbuotojo arba psichologo konsultacijos ir kt.
Kontaktai Registracija: (8 6) 847 1056 Adresas: Vaižganto g. 50-1, LT-28185

 

Įstaiga VšĮ Utenos pirminės sveikatos priežiūros centras
Pagalba Psichikos sveikatos centras
Kontaktai (8 3) 896 3770, (8 3) 896 3768

info@utenospspc.lt

Adresas: Aukštakalnio g. 5,

LT-28151

 

Įstaiga Utenos šeimos ir vaiko gerovės centras
Pagalba Individuali psichologo pagalba Utenos rajono gyventojams, išgyvenantiems krizines situacijas ir kt.
Kontaktai (8 3) 896 1623, info@gerovescentras.utena.lm.lt Adresas:

Vaižganto g. 50-1

 Tauragė
Įstaiga VšĮ Tauragės rajono pirminės sveikatos priežiūros centras
Pagalba Psichikos sveikatos centras
Kontaktai (8 4) 466 2250, (8 4) 466 2269

poliklinika@tauragespspc.lt

Adresas: Jūros g. 5,

LT-72212

 

Įstaiga Tauragės rajono savivaldybės visuomenės sveikatos biuras
Pagalba Individualios konsultacijos ir grupiniai užsiėmimai
Kontaktai Registracija: (8 6) 074 1646
 Telšiai
Įstaiga VšĮ Telšių krizių centras
Pagalba Paslaugos
Kontaktai (8 4) 447 4282, telsiu@kriziucentras.lt

Specializuotos pagalbos centras: (8 6) 822 9459

Adresas: Džiugo g. 6,

LT-87117

 Mažeikiai
Įstaiga UAB Mažeikių psichinės sveikatos centras
Pagalba Paslaugos

Dienos centras

Kontaktai MPSC: (8 4) 432 5337, (8 6) 862 0708

mazeikiupsc@gmail.com

Dienos centras: (8 6) 152 9391

Adresas:

Vilties g. 12, LT-89239

 Jonava
Įstaiga Jonavos raj. savivaldybės visuomenės sveikatos biuras
Pagalba Nemokama ir anonimiška psichologo pagalba Jonavos raj. gyventojams
Kontaktai (8 3) 493 1064

info@jonavavsb.lt

Adresas: Vasario 16-osios g. 31 (įėjimas iš kairiojo pastato šono)
 Kėdainiai
Įstaiga Kėdainių pirminės sveikatos priežiūros centras
Pagalba Psichikos sveikatos skyrius
Kontaktai Suaugusiems: (8 3) 476 1434, info@kedainiupspc.lt

Vaikams: (8 3) 476 7090, (8 3) 476 1555

Adresas:

Budrio g. 5

 

It will be organized to raise awareness of mental health by presenting project results. Psychologists, coaches, and other mental health specialists will be invited to speak and discuss related issues.

Free Meditation App for You →

Partners

📱 For mobile devices: please tap on one of the titles below to expand it.

Active Youth is a for-purpose organization working with youth and communities in need in Lithuania and across borders. We have extensive experience in non-formal education, as well as a range of other topics. Most important among which: healthy lifestyle, human rights, elderly, migration, entrepreneurship. AY is one of the few NGOs seeking to engage in youth mental health. AY has been actively involved in local and international (youth) projects since the very start of its existence. Up until now, the organization has successfully implemented (getting just the highest scores from the evaluators) more than 25 separate project actions on its own (and several times that as a partner).

Vision Youth Action is a youth lead non-profit voluntary organization working with the aim to promote volunteerism and international volunteer exchange in Taiwan and around the world. Founded in 2003, the organization counts today 9 staff specialized in different fields of public health, youth social engagement, education, community development, and international volunteering. Towards a sustainable society, VYA initiated community development projects related to youth development, mental support, women empowerment and quality education for children, housing justice, and toilet for a rural area in Nepal, Philippines, Cambodia, and Sri Lanka.

Volunteers Initiative Nepal is a non-governmental organization (NGO). VIN focuses on community-based projects involving and mobilizing local volunteers backed up by international volunteers in Nepal. VIN strategic focus revolves around four major pillars of development – Education, Health, Environment, Economy, and Basic infrastructure. To achieve this, VIN is empowering communities through the intervention of six different thematic programs: Youth Empowerment, Women’s empowerment, Children’s Development, Public Health, Medical Care, Environment Conservation, and Disaster Response.

BTG Inc. is a non-governmental, non-profit, youth-led, youth-serving organization. It highlights the chief role of youth in mobilizing disadvantaged communities, engaging components of local and international societies. BTG advocacies in the organization’s four thematic pillars namely education, environmental sustainability, microfinance and entrepreneurship, and culture and heritage. With its large networks of youth organizations, local government units, and nonprofits, BTG has developed artillery of knowledge and proficiencies on social innovation, social ventures, and community mobilization.

Center for Sustainable Development Studies is a non-governmental, non-profit organization. CSDS mission is to empower and support youth by providing them with the skills and opportunities they need in order to become agents of sustainable change and development in their communities. CSDS uses non-formal education and training as the primary means of empowering individuals and capacity building for young people. They also focus on volunteering, particularly youth volunteering, as this provides a context for learning and practice, and a resource for delivering our programs and projects.

Partners

Active Youth is a for-purpose organization working with youth and communities in need in Lithuania and across borders. We have extensive experience in non-formal education, as well as a range of other topics. Most important among which: healthy lifestyle, human rights, elderly, migration, entrepreneurship. AY is one of the few NGOs seeking to engage in youth mental health. AY has been actively involved in local and international (youth) projects since the very start of its existence. Up until now, the organization has successfully implemented (getting just the highest scores from the evaluators) more than 25 separate project actions on its own (and several times that as a partner).

Vision Youth Action is a youth lead non-profit voluntary organization working with the aim to promote volunteerism and international volunteer exchange in Taiwan and around the world. Founded in 2003, the organization counts today 9 staff specialized in different fields of public health, youth social engagement, education, community development, and international volunteering. Towards a sustainable society, VYA initiated community development projects related to youth development, mental support, women empowerment and quality education for children, housing justice, and toilet for a rural area in Nepal, Philippines, Cambodia, and Sri Lanka.

Volunteers Initiative Nepal is a non-governmental organization (NGO). VIN focuses on community-based projects involving and mobilizing local volunteers backed up by international volunteers in Nepal. VIN strategic focus revolves around four major pillars of development – Education, Health, Environment, Economy, and Basic infrastructure. To achieve this, VIN is empowering communities through the intervention of six different thematic programs: Youth Empowerment, Women’s empowerment, Children’s Development, Public Health, Medical Care, Environment Conservation, and Disaster Response.

BTG Inc. is a non-governmental, non-profit, youth-led, youth-serving organization. It highlights the chief role of youth in mobilizing disadvantaged communities, engaging components of local and international societies. BTG advocacies in the organization’s four thematic pillars namely education, environmental sustainability, microfinance and entrepreneurship, and culture and heritage. With its large networks of youth organizations, local government units, and nonprofits, BTG has developed artillery of knowledge and proficiencies on social innovation, social ventures, and community mobilization.

Center for Sustainable Development Studies is a non-governmental, non-profit organization. CSDS mission is to empower and support youth by providing them with the skills and opportunities they need in order to become agents of sustainable change and development in their communities. CSDS uses non-formal education and training as the primary means of empowering individuals and capacity building for young people. They also focus on volunteering, particularly youth volunteering, as this provides a context for learning and practice, and a resource for delivering our programs and projects.

Contact Us

    Contact Us

      Our website uses cookies to improve your experience on our site. If you continue browsing this site we will assume that you are OK with it.
      Privacy policy